Parkour “Outdoor Training” Workshop

11 th August / 4.30-7.30pm

£10 per person

Warm up & Cool down at Childer Road, Stowmarket

Students must book in advance

 

PARKOUR

Parkour- sometimes referred to as PK was originally coined in France most famously by David Belle/Sebastien Foucan/Yamakasi. Parkour is to pass from one point to another in the most efficient way possible using any environment to your advantage. Parkour can be done anywhere it isn’t just an urban sport.

FREERUNNING

FreeRunning is a more recent form of Parkour taking the basic elements of travel but is based in an urban environment and is meant to be done in a visually pleasing way and often in a sensationalist manner.

“With Parkour you develop your body to deal with your environment in a practical and efficient way. FreeRunning is a way of developing your body to interact with your environment in an aesthetically pleasing way.” (Will)